Personal counselling services based in Plymouth, Devon
Welcome to Incus Counselling, your space for professional, confidential, compassionate counselling. I'm here to help you navigate life's challenges, offering a supportive environment where you can feel truly heard and understood.
Are you here because you (or someone you care about) are in a difficult place? You might be feeling stressed, overwhelmed, confused, depressed or anxious. You could have experienced a major life event such as divorce or bereavement, or you may find yourself at a crossroads in your life. It doesn't have to be "big" or have a name for it to be troubling you.
Do you feel that something isn't right? Are you feeling alone with your thoughts and feelings, afraid to share them with others for fear of judgement or abandonment?
Sometimes talking to friends or family isn’t enough. Even with the best intentions, they may offer advice, opinions, or personal stories that leave you feeling unheard or misunderstood. Counselling with me is different — I provide a calm, neutral space where your thoughts and feelings can be explored without judgment, pressure, or expectation. Here, the focus is entirely on you, your experiences, and what you need to move forward.
Whatever situation you find yourself in, if you feel like reaching out to someone to give you space and time for you, then you could be in the right place. Read on to find out more about the ways in which I could help you.
Can I help you?
I offer professional counselling services for adults. My humanistic driven approach seeks to understand you as an individual. I will support you to work through your unique experiences and offer you the freedom to make changes that are right for you, at your own pace.
